12 Ways to Show More Interest in the Lives of Others

Here's what to ask about a friend’s big, life-changing trip.

One of my happiness resolutions this year is to make more of an effort to understand and share in the interests of my friends and family. When people get along harmoniously—whether at home or in the workplace—they make a point of showing curiosity about each other’s interests and experiences.

What kind of interests? Well, one area where this issue often arises is when someone goes on an epic, life-changing adventure in a faraway place—only to feel let down when no one seems very interested in what they saw, thought or experienced.

Part of being a good friend (or colleague or family member) is to show an interest, but this can be challenging. People are usually dying to talk about their trip, but often find it difficult to communicate their experiences or thoughts in a way that’s interesting to the folks who didn’t leave home.

So, what questions can you ask to help a newly returned traveler talk about his or her trip in a way that’s interesting to you and also satisfying to them? (If you need ideas for questions, I’ve listed 12 below to help get the conversation going.) The point, of course, is not to fake an interest, but rather to find a way to be sincerely interested.

And travelers, when you come home, what questions are you dying to answer? What do you wish more people would show an interest in?

Because I’m not much of a traveler myself, I know that sometimes I haven’t shown as much interest in people’s travels as I could have. I plan to do better.

HERE ARE 12 WAYS TO BREAK THE ICE

1. What was the best moment of the entire trip?

2. What are two interesting things about China (or wherever) that the average person doesn’t know?

3. Tell me about one person you met.

4. Now that you’ve been there yourself, when you think of China, what’s the first image that comes into your head?

5. Did anything go wrong that seems funny now?

6. What little, ordinary thing did you miss from your usual routine?

7. What did you learn about yourself?

8. Where are two other places you’d like to go?

9. Did you take photos? Show me a photo of one of the best experiences you had.

10. What was the biggest misconception you had about China before you saw it for yourself?

11. What advice would you give to someone else who’s thinking of going to China?

12. What made you choose China as your destination when you were planning your trip?

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Some Strange Things Girls Do

Love is all about embracing the weirdness of each other. Here are some funny strange things girls do.

Storing Things In Bra

This is the most common among women, they use their bra cup as a pocket for cash-change purse-id-credit card-lip gloss and who knows what else?

They usually do stores things inside their bra cup even when they have purse or hand bag.

Infinite Selfie

This is also common among girls, they can use same dressing or spot to snap more than 100 selfies.

Staying In Toxic Relationship

A toxic relationship is less than a step away from outright abuse, if it isn’t there already. By being willing to let go of a toxic relationship, you are subconsciously telling yourself and the world that you’re ready for something healthier and better with someone who loves and cares for you as much as you do him or her but most ladies prefer staying in a toxic relationship with the hope of things will get better.

Private Conversation In Public

Girls always talked about personal private conversation in public.

Things that are not to supposed to be talked in the public.

Always Sensitive About Photos

Ladies do have this weird act of telling people to delete sensitive pictures.

They usually go crazy when they see sensitive pictures on the boyfriend's or girlfriend phones.

Super Long Nails

Girls know they can't work or do anything with long nails but they will fix super long nails and call other to come help them do some chores after trying.

Always Late

This is the most annoying part about ladies, they usually arrived late in any occasion or parties due to make up and finding the right or suitable clothes to put on.

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16 Signs You May Have HIV Without Knowing – If You Notice Number 14 or 6, Please Visit Your Doctor

About 36.7 million people worldwide are currently living with H.I.V, and 1.8 million of those infected are children who contracted the disease from their mothers according to AIDS.gov. A shocking one in eight people who have AIDS do not even know they have it yet – are you one of them? While there is no cure for H.I.V AIDS, if detected early on, antiretroviral treatments, or ART, can keep the disease at bay and allow carriers to lead a fairly normal life. The only way to know for sure whether you have contracted H.I.V is to be tested for it. Here Are Signs You May Have HIV Without Knowing.

1 Fever

One of the first signs of ARS might be a mild fever, up to about 102 degrees F. In case you experience the fever, you may also often experience other generally mellow side-effects, such as sore throat, swelling of the lymph organs, weakness etc.

2 Fatigue

One of the inflammatory responses of your overwhelmed immune system is the feeling of tiredness and lethargy. Fatigue can be an early sign of HIV, but a later one as well.

3 Throbbing muscles, joint torment, swollen lymph hubs

Lymph hubs are part of the body’s insusceptible framework and are usually kindled in case of a disease. The most part of them is placed in the armpit, the neck and the crotch. ARS is often confused for the seasonal cold virus, mononucleosis or another viral infectivity, even hepatitis or syphilis.

4 Sore throat and headache

According to Dr. Horberg, sore throat and headache are frequently recognized as ARS only in context. One should be aware that the body still hasn’t produced antibodies to HIV, so an antibody test may not pick it up (the antibodies of HIV can be seen in a blood test from a few weeks to few months). One should find some other test options, like the one that detects viral RNA, usually within 9 days of the infections.

5 Skin rash

Skin rashes can be both early and late HIV/AIDS signs.

6 Nausea, vomiting, diarrhea

Around 30% to 60% of the people in the early stages of HIV deal with short-term nausea, vomiting or diarrhea, Dr.Malvestutto says.

7 Weight reduction

Called “guides squandering”, weight reduction is a sign of more propelled illness and can vary between a minor weight reduction to extreme looseness of the bowels.

8 Dry cough

Ron first noticed that something was wrong with him because of the dry cough. But, he thought it was some kind of allergy. According to Dr.Malvestutto, this cough is typical for patients of HIV who are very ill and could be going on for weeks, with you not seeing the way in which it would be resolved.

9 Pneumonia

Weight reduction and the hack might be a forecast of a genuine disease caused by a germ that wouldn’t cause any troubles if the invulnerable framework was working properly. Other opening diseases include toxoplasmosis, a parasitic contamination that affects the mind; a kind of herpes infection known as cytomegalovirus and yeast contaminations, like thrush for example.

10 Night sweats

Around 50% of people get night sweats in the early stages of HIV infection, Dr. Malvestutto explains. In the later stages, they become even more common and aren’t related to exercise or the room temperature.

11 Nail changes

Another sign of HIV contamination are nail changes, such as clubbing (bending and thickening of the nails), staining (dark lines or chestnut lines, placed vertically or on a level plane). This is mostly the case because of some infectious disease, like Candida for example. According to Dr.Malvestutto, patients with worn out insusceptible frameworks are feebler to contagious contaminations.

12 Yeast infections

A fungal infection common in the later stages is thrush, mouth infection that is a result of Candida, which is a kind of yeast. According to Dr.Malvestutto, it is one of the commonest funguses that cause yeast infection in women. Most frequently, they appear in the mouth, or the esophagus, and cause difficulties when swallowing.

13 Perplexity or trouble concentrating

Another sign of HIV-related dementia can be subjective issues, which appear mostly in the later stages of the disease. Perplexity and trouble concentrating aside, the AIDS-related dementia may also include problems with the memory and the behavior, like bitterness or irritability.

14 Cold sores or genital herpes

Oral herpes (cold sores) and genital herpes are an indication of both ARS and HIV in the late stages. Having herpes can also represent a risk factor for contracting HIV, since genital herpes may cause ulcer and thus make it easier for the HIV to enter the body during s.ex. Also, people who have HIV usually have more severe herpes outbreaks more frequently because their immune system is weaker.

15 Shivering and shortcoming

Deadness and shivering in the feet and hands are also a sigh of HIV, in its later stages. The symptom is called fringe neuropathy, and it can also happen to people with uncontrolled diabetes. Dr.Malvestutto explains that at this point the nerves are quite harmed. This can be treated with the help of over-the-counter distress relievers and anti-seizure medications, like Neurontin (gabapentin) is.

16 Menstrual irregularities

HIV disease in its late stages increases the risk of menstrual irregularities, like fewer and lighter periods.

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How To Tighten Your Vagina Without Medications

With regards to the vagina, there are a ton of legends and confusions. A few people, for instance, accept that vaginas can lose their flexibility and become free for eternity. That is not in reality obvious, however.

Your vagina is versatile. This implies it can stretch to oblige things coming in (think: a penis or sex toy) or going out (think: a child). Be that as it may, it won't take long for your vagina to snap back to its past shape.

Your vagina may turn out to be somewhat looser as you age or have kids, yet by and large, the muscles grow and withdraw simply like an accordion or an elastic band.

Continue perusing to become familiar with where this legend originates from, how a "tight" vagina might be an indication of a basic condition, tips to reinforce your pelvic floor, and the sky is the limit from there.

First thing’s first: There’s no such thing as a “loose” vagina. Your vagina may change over time due to age and childbirth, but it won’t lose its stretch permanently.

The myth of a “loose” vagina has historically been used as a way to shame women for their sex lives. After all, a “loose” vagina isn’t used to describe a woman who has a lot of sex with her partner. It’s primarily used to describe a woman who has had sex with more than one man.

But the truth is that it doesn’t matter who you have sex with or how often. Penetration won’t cause your vagina to stretch out permanently.

It's critical to realize that a "tight" vagina might be an indication of a fundamental concern, particularly in case you're encountering inconvenience during entrance.

Your vaginal muscles normally loosen up when you're stirred. In case you're not turned on, intrigued, or physically arranged for intercourse, your vagina won't unwind, self-grease up, and stretch.

Tight vaginal muscles, at that point, could make a sexual experience excruciating or difficult to finish. Extraordinary vaginal snugness could likewise be an indication of vaginismus. This is a treatable physical issue that influences 1 in each 500 ladies, as indicated by the University of California, Santa Barbara.

Vaginismus is torment that occurs previously or during infiltration. This could mean sex, slipping in a tampon, or embeddings a speculum during a pelvic test.

In the event that this sounds recognizable, make a meeting with your OB-GYN. They can evaluate your side effects and help make a determination. For vaginismus, your primary care physician may suggest Kegels and other pelvic floor works out, vaginal dilator treatment, or Botox infusions to loosen up the muscles.

Your vagina will change after some time

Just two things can influence your vagina's versatility: age and labor. Visit sex or deficiency in that department won't make your vagina lose any of its stretch.

After some time, labor and age might cause a slight, common relaxing of your vagina. Ladies who've had more than one vaginal birth are bound to have debilitated vaginal muscles. Be that as it may, maturing can make your vagina stretch marginally, paying little respect to whether you've had youngsters.

The most effective method to reinforce your vaginal muscles

Pelvic activities are an incredible method to reinforce your pelvic floor muscles. These muscles are a piece of your center and help support your:

bladder

rectum

small digestive system

uterus

At the point when your pelvic floor muscles debilitate from age or labor, you may:

coincidentally spill pee or pass wind

feel the consistent need to pee

have torment in your pelvic zone

experience torment during sex

Albeit pelvic floor activities can help treat mellow urinary incontinence, they aren't as gainful for ladies who experience extreme urinary spillage. Your primary care physician can assist you with building up a proper treatment plan that suits your needs.

Intriguing in reinforcing your pelvic floor? Here are a few activities you can attempt:

Kegel works out

In the first place, you have to recognize your pelvic floor muscles. To do as such, stop midstream while you're peeing. In the event that you succeed, you made sense of the correct muscles.

When you do, pursue these means:

Pick a situation for your activities. A great many people favor lying on their back for Kegels.

Fix your pelvic floor muscles. Hold the constriction for 5 seconds, unwinding for an additional 5 seconds.

Rehash this progression at any rate multiple times in succession.

As you develop quality, increment the opportunity to 10 seconds. Make an effort not to fix your thighs, abs, or butt during Kegels. Simply center around your pelvic floor.

For the best outcomes, practice 3 arrangements of Kegels 5 to 10 times each day. You should get results inside half a month.

Pelvic tilt works out

To reinforce your vaginal muscles utilizing a pelvic tilt work out:

Remain with your shoulders and bang into a divider. Keep both of your knees delicate.

Force your bellybutton in toward your spine. At the point when you do this, your back ought to level against the divider.

Fix your bellybutton for 4 seconds, at that point discharge.

Do this multiple times, for up to 5 times each day.

Vaginal cones

You can likewise fortify your pelvic floor muscles by utilizing a vaginal cone. This is a weighted, tampon-sized article that you put in your vagina and hold.

Shop for vaginal cones.

To do this:

Supplement the lightest cone into your vagina.

Crush your muscles. Hold it set up for around 15 minutes, two times every day.

Increment the heaviness of the cone you use as you become increasingly fruitful in holding the cone set up in your vagina.

Neuromuscular electrical incitement (NMES)

NMES can help reinforce your vaginal muscles by sending an electric flow through your pelvic floor utilizing a test. The electrical incitement will cause your pelvic floor muscles to contract and unwind.

You can utilize a home NMES unit or have your PCP play out the treatment. A run of the mill session keeps going 20 minutes. You ought to do this once at regular intervals, for half a month.

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Tammy Hembrow's sister Amy shows off her baby bump - PHOTOS

Tammy Hembrow's sister Amy shows off her baby bump in a mirror selfie as she prepares to welcome her first child with fiance Rory Carmody.

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How to burn belly fat in days

BURN BELLY FAT SUPER FAST IN 5 DAYS WITHOUT EXERCISE (100%)

Ingredients:

Colgate, Onion, Vaseline, Balm & Lemon.

STEPS

-Take a spoon of Colgate, half spoon of Vaseline, another half tea spoon of Aboniki balm or any mild rub. Squeeze one part of lemon. Peel, cut and blend one bulb of onion, strain to extract the juice.

-Mix all the ingredients thoroughly and apply directly to your belly.

Wrap a nylon around your belly and wear a waist trainer to generate heat. I don't have a waist trainer For me I use 4 wrappers to make layers & tie around my belly. Leave it 40/50mins before wash. Do this at night.

BURN BELLY FAT SUPER FAST IN 5DAYS WITHOUT EXERCISE (100%)

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Five (5) Causes of Breast pain

Nearly 70 percent of women report breast pain at some point during their lives, but only around 15 percent need medical treatment.

The severity and location of breast pain can vary. Pain can occur in both breasts, one breast, or in the underarm. Severity can range from mild to severe and is typically described as tenderness, sharp burning, or tightening of the breast tissue.

Below are the causes of Breast Pain

1- Breast cancer

Most breast cancers do not cause pain. However, inflammatory breast cancer and some tumors can lead to breast discomfort.

People should contact their doctor if they experience:

a lump or other area of concern in the breast

pain or a lump that does not go away after menstruation

any nipple discharge, bloody, clear, or otherwise

breast pain without a known cause or that does not go away.

2- Back, neck, or shoulder sprains

Sprains in these parts of the body might end up causing painful sensations in the breasts.

This might occur due to the distribution of nerves in the upper torso.

3-Chest wall pain

A range of conditions can cause pain in the wall of the chest. This can sometimes feel as if it is coming from the breast, even though it is not.

4- Breast Cysts.

Share on Pinterest, a lump in the breast may be a cyst, which is not cancerous.

Some women have a higher risk of developing painful breast conditions than others. At times, milk duct or gland changes may result in the formation of breast cysts.

Breast cysts can feel like a lump in the breast. They are fluid-filled sacs that can be soft or firm.

They may or may not cause pain.

5- Breast Surgery

Undergoing breast surgery and the formation of scar tissue can lead toTrusted Source breast pain severity and type of pain vary between individuals and ranges from no pain to severe pain. It can result from nerve damage or inflammation. Pain may affect the surface of the breast, or it may be deep.

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Benefit of Sucking Breast

The Woman's breasts are filled with hyper-sensitive nerve endings that get stimulated when touched, sucked or licked.

Men love to suck the breast just as women love their breast to be stimulated but some men avoid a woman's breast as soon as she gets pregnant because they believe the breast milk is harmful to Adults.

The Woman's breasts are filled with hyper-sensitive nerve endings that get stimulated when touched, sucked or licked.

Men love to suck the breast just as women love their breast to be stimulated but some men avoid a woman's breast as soon as she gets pregnant because they believe the breast milk is harmful to Adults.

BUT CAN AN ADULT ALSO TAKE BREAST MILK? The answer is YES.

Breast milk is quite beneficial to adults too. It increase an adult immunity as it does in children.

BENEFITS TO THE WOMAN:

It helps to balance the cardiovascular system. If a woman breast is sucked for a long period of time, it increases the heart beat rate of a woman to 110 beats per minute. It is a very good exercise for your heart health.

WANT A FIRMER FACE?

Then do not be reluctant for your hubby to suck your breast. It helps to move more than 30 female facial muscles and improves blood flow in the skin.

ORGASM?

If you are the type that don't feel or enjoy sex. Encourage your hubby to suck your breast and play with your nipples, you will definitely reach orgasm.

BOOSTS IMMUNE SYSTEM

It is a natural remedy that stimulates the immune system resulting in the production of Antibodies that can protect against viruses. This process is called CROSS IMMUNO-THERAPY. During breast sucking, the breath of a woman becomes faster more than 60 times per minute. INHALING AND EXHALING MORE OFTEN WILL HELP PREVENT A VARIETY OF DISEASE OF THE LUNGS.

CANCER OF THE BREAST

Study has shown that sucking and massaging a breast simultaneously and vigorously help to reduce chances of a breast lumps which can develop to cancer.. It helps in easy flow of hormones and prevent lumps in the breast.

BENEFITS TO THE MAN

Breast milk can tackle cancer. Adults with cancer cells, digestive disorder and immune disorder are advised to drink several ounces of milk daily or weekly to ease the ravages of CHEMOTHERAPY. It helps to bolster their immune system and improve digestion.

Women ,If you are a breastfeeding mum, do allow your baby to feed from the breast a long as the baby want . As you are breastfeeding, massage the breast to prevent lumps. Same when you are using breast pump, massage as you pump.

And if your hubby love to suck breast, please allow him to do so.

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How marijuana improved my sex life

Smoking Marijuana is something that the Nigeria government frowned against. Anyone found smoking it in public would be arrested and charged for doping.

This has clouded the hearts of every citizen of the country that no one wants to indulge in this activity in public. As much as marijuana is seen as doping, only a few know that it boosts sex drive and performance.

A lady shared her sex life experience with marijuana. She talked about the impact marijuana has had on her sex life.

My first sexual experience was with a girl. That was about many years ago when I was 12. I thought of practicing it with a man one day, which happened a year after I turned 13.

When I was 17, I became so curious to have sex because all my friends in high school had done it, so I didn't want to be left behind. Perhaps, I didn't want to be left out in their midst or look like a novice when they are having conversations about sex.

It was the worst mistake I ever made because the guy I lost my virginity to stopped talking to me immediately after we had sex. It took me two and a half years to even come closer to another guy,

After that experience, I became a shadow of myself. I started avoiding men. I didn't want to ever have sex again. I felt haunted until I met another guy. I was willing to have sex because I was in love with him.

But I still didn't enjoy the sex. Although we both planned it, the build-up to it wasn't that fun enough to enjoy it. I started enjoying sex at 21. That time, I had studied and understood the rhythm of my body.

What helped me was having sex with the same guy over and over again. For a few years, we were having it. Then I read so many things in the magazines which I also tried out with my guy.

I also watched YouTube videos about different sex positions. Some of my guy friends gave me some techniques and stuff. Honestly, I’m still learning about myself — every experience brings something new. We learn every day. It is a constant process.

My sex life improved when I started getting high on marijuana. It boosted my longevity and sexual pleasure. It is always mad.

Marijuana is a good sex booster for those who are having a boring sex life. At some point, you started getting bored with the sex life that you will really need to do something to boost it or dump your guy/girl. Instead of throwing the towels in your relationship, you can try a different thing - like getting high on marijuana.

Here are different ways marijuana can improve your sex life:

You feel more intense and energized to hit every damn spot in the lady. It gives you the ability to get into her G-spot which every lady likes a lot. I bet you need to try it out.

Your inhibitions are looser, so you’re willing to do things you wouldn’t ordinarily be open to doing in your right senses.

Oral Sex is something most African men don't really like to do maybe due to cultural differences but with marijuana, you will give your partner nice oral sex that he or she won't want to leave you.

It makes you last longer in bed. No man or woman wants a one minute sex. If you're the one-minute sex type, it is time to do something to improve your sex life. Sex is meant to be enjoyed.

Conclusion:

This article has not been published to promote marijuana, rather it has been written to show a different perspective of human lifestyle.

You can still have a good sex life without marijuana. It's all about the mindset.

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5 Early Signs of Breast Cancer Many Women Always Ignore (#3 is Very Dangerous)

What is breast cancer? Breast cancer can be seen as a disease in which cells in the breast start growing out of control. Many people are already victims due to lack of knowledge of early signs that manifest. Let's now look at these early signs:

1. IF YOUR BREAST TURNS BRIGHT RED AND HOT

This is one of the notable signs of inflammatory breast cancer. However, it may be mistaken for an infection, which can delay diagnosis.

2. IF THE TEXTURE OF THE SKIN AROUND THE BREAST CHANGES OR BECOMES PITTED

Dimpling of the skin can show the presence of Breast cancer prior to a visible lump. The tumour inside the breast can cause pulling on the surrounding skin.

3. ITCHINESS OR RASHES AROUND THE NIPPLE AREA

It indicates a rare type of breast cancer known as Paget's disease. The symptoms, an itchy red rash, looks similar to eczema. Always take note of this, as many will see it as normal.

4. BLEEDING OR DISCHARGE FROM THE NIPPLE

Bleeding or discharge from the nipple may be a symptom of a specific type of breast cancer. The probability is greater if your nipple discharge is bloodstained or accompanied by the presence of lump.

5. A PULLED-IN OR INVERTED NIPPLE

Ordinarily, a nipple suppose not to be inverted, but a new change to the nipple including inversion (the nipple turning in) could indicate that a lump is behind the nipple. You will see it become more obvious with raising your arm.

Thanks for reading. Come back for more articles like this.

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ASUU threatens strike, warns against salary stoppage

The Academic Staff Union of Universities on Wednesday threatened to mobilise its members for a nationwide strike if the Federal Government stopped the salaries of lecturers for resisting enrolment on the Integrated Payroll and Personnel Information System.

The union noted that its experts had designed a “unique prototype of the IPPIS for the university system named , University Transparency and Accountability Solution, which it urged the Federal Government to implement in universities instead of the IPPIS.

The ASUU National President, Prof . Biodun Ogunyemi, stated this in Abuja at a press conference on the outcome of the National Executive Council meeting of the union held at the Federal University of Technology , Minna, Niger State , between December 7 and 8 , 2019.

Ogunyemi said the UTAS designed by a team of crack software engineers, who are based in the Nigerian universities, unlike the IPPIS, would address the uniqueness of the university system, particularly the flexibility of the payroll and personnel management.

He noted that the attempt to impose enrolment in the IPPIS on university lecturers by the Federal Government was a plot to distract the union from the ongoing 2009 agreement renegotiation.
Ogunyemi said , “We salute the courage of our members for resisting the tactics of the Accountant - General of the Federation to cunningly migrate them to the IPPIS platform.

“As resolved at the ASUU - NEC meeting at FUT Minna, should the Accountant - General make bold his threat of stopping the salaries of our members, the union shall activate its standing resolution of “ No Pay, No Work.

“NEC did not only reiterate its unequivocal rejection of the IPPIS as an ill- wind that will blow the Nigerian university system no good , it also resolved that no amount of blackmail , intimidation and outright misinformation of the Nigerian public will make ASUU lose focus on its historic role as the conscience of the university system.

“ASUU will resist government ’s attempt to repudiate any aspect of the 2009 FGN/ ASUU Agreement, which provides a blueprint for the revitalisation of the Nigerian universities. The future of Nigeria depends on it.

“The FGN/ ASUU Memorandum of Understanding 2013 indicates that N1 . 3tn will be massively injected into public universities to address the rot and decay documented by the Federal Government-sponsored NEEDS assessment in 2012 . ”

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Buhari’s title: No law states how a President should be addressed, says NBA

Prominent lawyers , including Mr Femi Falana , Ebun - Olu Adegboruwa and Jiti Ogunye , on Wednesday supported the decision of PUNCH to henceforth address the President of the country as Major General Muhammadu Buhari (retd .).

But the Chairman of the Presidential Advisory Committee Against Corruption, Prof . Itse Sagay, and a Senior Advocate of Nigeria, Dr Alex Izinyon, opposed PUNCH’ s decision .

The PUNCH, in a front page comment on Wednesday, assessed the President and stated that Buhari, who ruled the country as a military head of state from 1983 to 1985, had failed to “ wean himself off his military antecedents . ”

A few hours after PUNCH’ s comment was published, two presidential aides expressed reservations about the decision to prefix Buhari ’s name with Major General.

The President’ s Special Adviser on Media and Publicity, Mr Femi Adesina, in a statement , said PUNCH’ s decision was an indication of freedom of speech in the country .

He stated, “A newspaper says it will henceforth address President Muhammadu Buhari by his military rank of Major General.

“Nothing untoward in it . It is a rank the President attained by dint of hard work before he retired from the Nigerian Army. And today, constitutionally, he is also the Commander- in - Chief of the Armed Forces.
“All over the world, just as in our country , a large number of retired military officers are now  does not democrats.It make those who did not pass through military service better than them.

“Rather than being pejorative, addressing President Buhari by his military rank is another testimony to free speech and freedom of the press, which this administration (or regime , if anyone prefers: it is a matter of semantics) has pledged to uphold and preserve."

But the Senior Special Assistant to the President on Media and Publicity, Mr Garba Shehu , in a separate statement, disagreed with the newspaper for changing the title of the President to Major General. He said a newspaper did not have the power to change the title of a President.

He said PUNCH “never changed President Olusegun Obasanjo’ s title from the President to General Obasanjo, despite the latter’ s refusal to comply with the Supreme Court judgment ordering him to release N30 bn to Lagos State .”

Shehu said when “ General Ibrahim Babangida , who wasn’ t democratically elected , assumed the title of President, ” PUNCH did not challenge him.
He recalled that Babangida closed media houses, including PUNCH, for several months.

“The Constitution of Nigeria recognises the President as the formal official title of the occupant of that office . Can the Punch newspapers , in their hubris address the President as Prime Minister as it pleases?” he asked.

NBA backs PUNCH
The Nigerian Bar Association , however , threw its weight behind the decision by PUNCH to begin prefixing the President’ s name by his last military rank , major general .

The National Publicity Secretary of the association, Mr Kunle Edun , in an interview with The PUNCH, said the newspaper did not violate any law by its decision.

He noted that the newspaper was only expressing its right to freedom of expression in reaction to the acts of the regime.

Edun stated , “ We all know that military regimes have no respect for the rule of law and the judiciary is usually under attack, ” he stated .

Edun said referring to Buhari as a major general was not defamatory since it was his last rank in the military.

He said , “ I am not aware of any law that expressly states how the President of the Federal Republic of Nigeria should be addressed or prefixed; whether as Mr President, a General or simply as Alhaji, is of no consequence at the moment because it is a fact that Buhari is a retired military general and someone who has undergone the mandatory hajj .

“Moreso , the appellations used are not defamatory. Punch has just decided how to express its fundamental right to freedom of expression in conveying its reactions about certain actions of this government . ”

PUNCH has not violated any law – Falana
A Lagos - based rights lawyer , Femi Falana (SAN ), said PUNCH had not violated any law, adding that the description was appropriate for the present regime .

The Senior Advocate of Nigeria explained that the reactions of both Adesina and Shehu did not address the grave allegations of gross human rights abuses that had become the hallmark of the Buhari regime.

Falana noted that contrary to the diversionary ploy of the presidential spokespersons to cover up the desecration of the Federal High Court in Abuja last Friday, the State Security Service had apologised to Justice Ijeoma Ojukwu and the Chief Judge of the court for the armed invasion of the temple of justice.

He said , “ While commending PUNCH for imposing the symbolic sanctions on the Buhari regime, it is pertinent to remind Mr Garba Shehu that he was arrested and detained by the State Security Service in 2006 during the Obasanjo/ Atiku face - off . It was the human rights community that fought for his release from the illegal custody .

“In the case of the IGP vs ANPP (2008 ) 12 WRN 65, we also won the Nigerian people the right to protest for or against the government without police permit. In exercise of the right of freedom of expression won through the court, Major General Buhari and other APC leaders convened rallies to protest election malpractices and insecurity in the country.

But as far as the Buhari regime is concerned , any Nigerian citizen, who participates in a peaceful rally , is liable to be charged with treasonable felony or terrorism.

“Mr Garba Shehu alluded to the illegal closure of the PUNCH newspaper by the Babangida junta. It is embarrassing that the senior journalist is not aware that the closure was declared illegal , while the sum of N22m was awarded in favour of the newspaper by the Federal High Court . The said judgment has since been affirmed by the Court of Appeal and the Supreme Court. The era of military dictatorship in Nigeria has passed. The current era of civilian dictatorship will pass too .

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SINGER PERRUZI AND POPULAR TWITTER USER AT WAR - Photos

Incase you missed the Mbah and Perruzi gbas gbos here is what happened (Photos)

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Final Year Rivers University Student raped, murdered in her apartment

The Rivers State University was thrown into chaos after a final year law student was raped and then stabbed to death in her apartment in Port Harcourt.

The 24-year old, victim, identified as Matilda Itonyo Mark, was said to have been raped and then brutally stabbed by her assailants inside her apartment close to Eagle Island.

Matilda’s body was found in a pool of blood, before an ambulance accompanied by security personnel was sighted at the scene of the incident taking the corpse away. It is not yet clear the circumstances that led to her tragic death.

The Rivers State Police Command and the Management of the Rivers State University were yet to react to the incident at the time of this report.

More to follow…

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Bobrisky Warns Mompha

Controversial cross dresser Idris Okuneye popularly known as Bobrisky has taken to his social media page to issue a warning to Dubai-based Nigerian big boy, Mompha.

Recall that Mompha regained his freedom from EFCC custody after fulfilling bail condition yesterday.

Speaking in an Instagram post, Bobrisky warned him to be careful because some fake people are already saying they are happy about his release.

“Mompha welcome home. Now you have to know d people who truly love you. I’m already seeing some snitch Bastard message, saying…they are happy. I fear human being,” Bobrisky wrote.

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‘I’ll Be A Monkey For You’ – Sir Dee Gushes Over Girlfriend On Her Birthday

Former Big Brother Naija housemate, Sir Dee has shared his best feelings for his girlfriend to celebrate her birthday.

The reality TV star took to Instagram to share her photos as he also penned down sweet words.

There is no doubt that love makes people do and say the craziest things and it appears that the 2019 Pepper Dem BBNaija ex-housemate Sir Dee is not exempted from this.

Sharing her photos, and no, it’s not Tacha, Sir Dee wrote: “Happy birthday Baby. I feel so excited like it’s my birthday! You have been such a great source of encouragement and strength to me. You are truly beautiful my baby, inside and out, and ooohhhh d#mn your outward beauty is bananas, so I guess I’ll be monkey for you. If I didn’t have you, life will be blue my love. Happy birthday, Booboolah.”

See Photos Here:

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